Many of us get confused with Mushroom if it is vegetarian or non-vegetarian. I affirm mushrooms are plants and perfect veggies. These autumn harvests are rich in protein and vitamins and it is really good to include them in your diet.
Add mushrooms in your menu by cooking yummy mushroom recipes like Mushroom Pepper Fry or Mushroom Achar or Palav to pep up your menu chart and health boost!
Author
That apart, mushroom has many other benefits like:
“Eating mushrooms twice a week helps in a supportive immune system and also helps in preventing damage to cells and tissues.“
Mushrooms are natural fungi. There are about 4 to 5 varieties of edible mushrooms in India. Mushrooms are generally collected in bud form because once it blooms tiny worms will attack and make it as its host.
Mushrooms called White Mushrooms or Oyster mushrooms are sold in the market. Check the color of the mushroom while purchasing. Make sure that mushrooms are white. Greyish colored or the one with brown spots should be avoided. These are not good healthwise and taste-wise.
With so much said about the benefits, it is time to give some wonderful mushroom recipes to relish. Here I am giving 5 mushroom recipes which are easy to cook, tasty and healthy too.
Pickling is the process of storing food materials by adding salt and citrus acid for a long duration of vegetables. It is fermented brine of any vegetable like lemon, mango, carrot, bitter gourd, cucumber, etc.
Pickle is the most opted side dish of every Indian Thali. It adds Zing to the food and not just that it has many benefits also.
Now, how about combining the benefits of Mushrooms and pickles? Yes, you are right. We will make Mushroom pickles that imbibe all the above benefits and is one of the most opted mushroom recipes.
Mushroom pickles are tangy, spicy, and healthy. They can be stored and used for long. It is one of the best mushroom recipes which can serve as a side dish for breakfast and lunch.
Mushroom pickle is ready to relish. You can enjoy it as a side dish or with hot rice and ghee. This is one of the most opted mushroom recipes.
Pepper is a versatile spice which is also crowned as “King of Spices”
Consuming pepper has many benefits. It is an antioxidant, it has cancer-fighting property, improves brain function, consists of vitamin A, E & K, helps in treating asthma, colds, respiratory infection, and also helps in detoxification.
Now let us make spicy Mushroom Pepper fry and help ourselves get all the benefits of Pepper and Mushroom at one go!
Now the spicy, crispy mushrooms pepper fry is ready to serve. This is one of the best mushroom recipes for an evening snack and can be relished with sauce or chutney of your choice.
Palau is an all-time favorite dish in India. This dish is slightly different from biryani but it tastes as good as biryani.
A fine green paste made with garam masala, herbs, onions, etc. This is topped with mushrooms to get an authentic mushroom Palau.
This is the easiest and best of all Mushroom recipes. Mushroom Palau is ready to relish. Make some nice Raita to complement this yummy Palau and enjoy it hot with your family!
Yummy, crispy, Mushroom bonda is ready to serve as an evening snack. Enjoy this Mushroom recipe with sauce or chutney.
Idli is one of the most favourite and famous breakfasts in South India. It is a soft and healthy cake. It is not spicy, very simple to make with minimum ingredients cooked by steaming, making it the healthiest food.
Steamed food has many benefits like they retain vitamins and minerals. They are fat-free, as the oil used is very minimal, only for greasing the plates. Steamed foods also retain nutritional value, retains moisture and flavor. It is easy and quick to cook them.
Soft and spicy Mushroom Idli is ready to relish. Serve it hot with ghee, chutney, and sambhar to make a yummy and healthy breakfast.
Mushroom is my favorite vegetable. This made me experiment in my kitchen to bring out these mushroom recipes. Please do share if you have any other Mushroom Recipes which I would love to try.
Cab services have become outdated because every commuter wants to reach the destination with lesser…
Manali Himachal Pardesh is an extremely popular honeymoon destination in India that offers the perfect…
Himachal is an amazing place that captures the unadulterated beauty of mother earth. A popular…
Travel restrictions in India haven't quite been lifted yet. But as more and more people…
Dr. Verghese Kurien - the man who showed India that milking cows can be a…
Rajasthani flavors are traditional and remarkable in origin. The food of Rajasthan is best known for…
This website uses cookies.